What and when if ever will I get this again.
I think I ate 14 yogurts today
That is all I wanted so far. Gah!
I am full, but not full. Is this my ED or is it my faulty brain and its misfiring of neurotransmitters and chemicals.
I want to go to bed.
Must must must focus, go forward and move on.
Must do DBT books today and stay on track
Goal- no bingeing, focus on getting my brain in line with my body and lose some damn weight in the process.
I feel fat
Fat is not a feeling
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